The Basics of Padel: A Beginner’s Guide
Padel is one of the fastest-growing sports in the world, with millions of fans across Europe, Latin America, and beyond. It’s a fun, dynamic, and social sport that’s easy to pick up but challenging to master. Whether you’re interested in playing competitively or just for fun, understanding the basics of padel is essential to getting started.
In this guide, we’ll cover the fundamentals of padel, including the rules, equipment, court setup, and tips for beginners, so you can hit the ground running and enjoy this exciting game.
What is Padel?
Padel is a racquet sport played in doubles, typically on an enclosed court with glass and metal walls. It combines elements of tennis, squash, and badminton, but with a few unique twists that make it an exciting and fast-paced game.
Unlike tennis, padel is played with walls on all four sides of the court, and the ball can bounce off these walls, similar to how it works in squash. This creates new strategic opportunities, making padel a highly dynamic and social sport. The scoring system is based on traditional tennis scoring (15, 30, 40, deuce, etc.), but the rules of the game are slightly different.
The Padel Court
Padel is played on a rectangular court that measures 20 meters long by 10 meters wide. The court is divided into two halves by a net, much like a tennis court, but with a few notable differences:
- Walls: The back and sides of the court are enclosed with glass walls. The walls are part of the playing area, and the ball can bounce off them, creating unique gameplay situations.
- Service Boxes: Like tennis, the court is divided into service boxes on each side. The server must serve diagonally into the opponent’s service box.
- Net: The net in the middle of the court is lower than a tennis net (measuring 88 cm in the center), which makes the ball travel at a slower speed compared to tennis.
Padel Equipment
Padel Racket:
Unlike a tennis racket, a padel racket is solid (without strings) and made from a composite material, usually carbon fiber or fiberglass. It has perforations (holes) in the face of the racket to help reduce weight and improve aerodynamics. Padel rackets come in different shapes (round, teardrop, diamond) and weights, with each design suited for a particular style of play.
Padel Balls:
Padel balls are similar to tennis balls but slightly smaller and with less pressure. This means they don’t bounce as high as a tennis ball. The balls are made of rubber and covered with felt, which gives them a unique feel when playing.
Attire:
Comfortable athletic wear is essential when playing padel. Most players wear tennis shoes with good grip to ensure they can move quickly around the court. Some players also prefer specialized padel shoes that provide extra support for the quick lateral movements typical in the game.
Basic Rules of Padel
1. Objective of the Game
The goal of padel is to hit the ball over the net into your opponent’s side of the court, making it difficult for them to return. A point is won when the ball bounces twice on the opponent’s side or when the opponent fails to return the ball legally.
2. Scoring System
Padel uses the same scoring system as tennis, so you score points as follows:
- 0 points = Love
- 15 points = 15
- 30 points = 30
- 40 points = 40
- Game: If you win four points with a two-point lead, you win the game.
- Set: A set is won by the first team to win six games, with a two-game lead.
- Match: A match is typically played as the best of three or five sets.
3. Serving
The server must serve underhand, and the ball must land in the opponent’s service box on the opposite side of the court. The server has two attempts (like tennis). The ball must bounce once before hitting the wall. After the first bounce, the ball is allowed to hit the walls, but only after crossing the net. The server alternates sides after each point, similar to tennis.
4. Ball In Play
- The ball must be hit within the court boundaries or off the walls surrounding the court.
- After the ball crosses the net, it can hit the walls, but it must bounce inside the opponent’s court. The ball can bounce on the floor once and hit the glass walls or metal fences once before being returned.
- Players cannot hit the ball directly into the net or let it bounce twice on their side of the court.
5. Faults
- If the ball is hit out of bounds (past the back wall or outside the court boundaries).
- If the server doesn’t serve the ball into the correct service box or commits a double fault (two failed serves).
- If a player’s feet step outside the service box during the serve (foot fault).
6. Volleying
Unlike tennis, players can volley (hit the ball before it bounces) in padel, but they must always ensure the ball remains inside the court boundaries. Since the ball is smaller and has less bounce, volleying in padel is a critical skill for winning points.
Tips for Beginners
Here are a few key tips to get started and improve your padel game:
1. Focus on Positioning
Padel is a game of positioning. Since it’s played on a smaller court with walls in play, knowing where to stand is essential. The best position is near the net, but not too close—this allows you to intercept volleys while still being ready to move quickly. Keep your feet light, and be ready to adjust your position based on where the ball goes.
2. Master the Walls
Unlike tennis, padel’s walls are an integral part of the game. Learning how to use the walls effectively can give you a significant advantage. You can bounce the ball off the walls to make it harder for your opponent to return. Practice how the ball bounces and deflects off different wall angles to understand how to position yourself for each shot.
3. Keep Your Shots Low and Controlled
High, looping shots are harder to control in padel. Instead, aim for low, controlled shots that stay just above the net. This forces your opponents to hit up, giving you the opportunity to attack. Focus on keeping your shots consistent and precise rather than trying to hit powerful smashes.
4. Communicate with Your Partner
Padel is always played in doubles, which means good communication is key. Talk with your partner about who will cover each shot, especially if the ball is in the middle of the court. Communication can prevent confusion and help you anticipate each other’s moves.
5. Start with the Basics
When you’re just starting out, focus on the basics: proper grip, footwork, and positioning. As you become more comfortable, you can experiment with advanced techniques, like slice shots or smashes.
Conclusion: Ready to Play?
Padel is a thrilling sport that combines strategy, skill, and fun, making it perfect for players of all ages and skill levels. Whether you’re looking for a new challenge or just a social game to enjoy with friends, padel offers something for everyone.
By mastering the basic rules, understanding the court and equipment, and practicing key techniques, you’ll quickly be on your way to enjoying padel like a pro. So grab your racket, find a court, and get started—you’ll be hooked in no time!
Where to play?
Check our blog where to play in SA?